Best Exercise to Lose Weight
- The Quickest way to Lose Weight & get in Shape
- Train in the Privacy of your own Home
- Full Body Workout in only 20 minutes.
- Save time: Our Expert personal trainers come to you
- Best Exercise to Lose Weight: Empower Your Transformation with EMS
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ZAPFLEX
Discover the Best Exercise to Lose Weight: EMS Training
If you’re looking for a fast, efficient, and revolutionary way to shed pounds, EMS (Electrical Muscle Stimulation) training is the answer. This cutting-edge fitness method engages up to 90% of your muscles simultaneously, making every session highly effective for burning calories and building lean muscle. With EMS, a 20-minute workout can deliver the same benefits as hours in the gym, helping you save time while achieving your weight loss goals.
Perfect for all fitness levels, EMS training boosts metabolism, improves strength, and accelerates fat loss, all while being gentle on your joints. It’s the ultimate solution for those who want real results in less time. Experience the future of fitness and make EMS training your go-to exercise for weight loss.
ZAPFLEX
Best Exercises to Lose Weight with EMS Training
- Squats – Tone your glutes and legs while burning calories.
- Lunges – Build strength and balance with maximum muscle activation.
- Push-Ups – Sculpt your upper body and boost fat loss.
- Plank Variations – Strengthen your core and improve stability.
- Deadlifts – Define your back and legs while shedding fat.
- Mountain Climbers – Combine cardio and core for high-calorie burn.
- Jump Squats – Boost your metabolism with explosive movements.
- Step-Ups – Tone your lower body with efficient muscle engagement.
- Burpees – Burn fat fast with full-body intensity.
- Rows – Strengthen your back and arms with added resistance.
These EMS-enhanced exercises supercharge fat burning and muscle toning for faster weight loss.
GET IN SHAPE AND FEEL GREAT WITH ZAPFLEX
The Benefits of "Electro Muscle Stimulation" EMS Personal Training
Save Time
The fastest way to get fit, EMS training gives you a full body workout in only 20 minutes.
Burn Calories
An average session burns 400 – 500 Calories. EMS training helps you lose fat, tone muscles and reduce cellulite.
Stay Healthy
EMS is beneficial, as it strengthens muscles without putting pressure on your joints, which greatly reduces risk of injury and overtraining.
Train at home
Save time travelling to workout. Whether at your home or office, we will come to you and train you at your location.
GET STARTED WITH ZAPFLEX
95 AED
or FREE when package purchased
- Getting to know you and your Fitness Goals
- Personal Training at your Location
- Full Body EMS Workout
- Individual Personalised Settings
Solo Dubai EMS Training Packages
9 Sessions
200 AED
Per Session
- 9 Personal Training Sessions: Train Once or Twice per Week
- Full Body EMS Workout
18 Sessions
189 AED
Per Session
- 9 Personal Training Sessions: Train Once or Twice per Week
- Full Body EMS Workout
26 Sessions
177 AED
Per Session
- 9 Personal Training Sessions: Train Once or Twice per Week
- Full Body EMS Workout
Couple Dubai EMS Training Packages
9 Sessions
150 AED
Per Session
- 9 Personal Training Sessions: Train Once or Twice per Week
- Full Body EMS Workout
18 Sessions
142 AED
Per Session
- 9 Personal Training Sessions: Train Once or Twice per Week
- Full Body EMS Workout
26 Sessions
132 AED
Per Session
- 9 Personal Training Sessions: Train Once or Twice per Week
- Full Body EMS Workout
Areas in Dubai we provide EMS Home Training to
- Bur Dubai
- Dubai Marina
- Downtown Dubai
- Al Barsha
- Dubai Hills Estate
- Downtown
- Palm Jumeirah
- Al Baraha
- Business Bay
- Jebel Ali
- Emirates Hills
- Blue Waters Island
- Jumeirah Beach Residence, JBR
- Jumeirah Village Circle, JVC
- Sport City
- Motor City
- Jumeirah Islands
- Production City
- Town Square
- Umm Seqeim
- The Greens
- Tecom
- Al Furjan
- Al Jaddaf
- Al Mina
- Arabian Ranches
- Al Barari
- Dubai Creek Harbour
- Al Sufouh
- Jumeirah
- Jumeirah Lake Towers, JLT
- Al Safa
- Burj Al Arab
- Jumeirah Golf Estate
- Jumeirah Village Triangle, JVT
- Discovery Gardens
- Jumeirah Park
- Media City
- Silicon Oasis
- Medinat Jumeirah
- Bay Square
- Nad Al Sheba
- Za’abeel
